We are an online grocery company that delivers to your home or office. Visit www.spud.ca to create an account, place an order and have your groceries delivered right to your door!


We do all our business online! From our website you can fill your online cart, then have it delivered to your door or you can pop into one of our Store locations called "The Be Fresh Local Market" in Vancouver, and "Blush Lane" in Alberta to pick up your products.

We do not have a SPUD store, we operate out of a Warehouse. Our customers can pick up the orders placed through SPUD.ca at our Be-Fresh / Blush Lane stores, but we require a day's notice and will have to have the order in before 10pm the day before pick up in BC, and 11:59pm the day before delivery in Alberta.


If you are a first-time customer, fill out our quick signup form. Sign up here!

  1. You’ll receive a 6 letter customer code and password that you can use to log in to the site to begin exploring our great variety of fresh, local and organic groceries.





  2. When you try to check out you will be asked for the rest of your delivery and address information as well as your payment information.





  3. Once complete, we will send you a Confirmation email confirming your delivery items and date. Then all that’s left to do is wait for your first order of local food!



Remember, there is no contract, no obligation and you can order as often as you like.


Have you had a chance to check out our Frequently Asked Questions page? It’s a great resource for any general questions on how SPUD works. Here’s a link:
http://about.spud.com/frequently-asked-questions/


If you still need help or have any other questions please contact us

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